What Makes the Impact Hood River Community Different From a Regular Gym
See why the training community at Impact Hood River BJJ academy in Hood River Oregon keeps members coming back year after year.
Brazilian Jiu Jitsu Blog
Read the latest news, BJJ techniques, training tips, and martial arts stories from the Impact Hood River team in Oregon.
How Jiu Jitsu Builds Mental Toughness You Can Use Every Day
Discover how Brazilian Jiu Jitsu training at Impact Hood River builds mental toughness, focus, and resilience that carry into every part of your daily life.
Hood River Jiu Jitsu Classes for Beginners: What to Know Before Your First Day
New to jiu jitsu in Hood River? Here is everything you need to know before your first class at Impact Hood River, from what to wear to what to expect on the mat.
The Role of Discipline in Jiu Jitsu
A blog discussing the role of discipline in Jiu Jitsu, and how learning Jiu Jitsu can organically foster TRUE self-discipline in anyone and everyone.
The Crucial Role of Proprioception: How Jiu-Jitsu Enhances Body Awareness
A blog explaining what proprioception is, how Jiu Jitsu builds it, and how that can benefit us in many ways.
Harnessing Adversity: Jiu Jitsu's Empowering Lessons
A blog describing how Jiu Jitsu can force you to face adversity head on and how that valuable ability can relate to everyday life.
The Journey of Starting Jiu Jitsu
A blog discussing what to expect when starting Jiu Jitsu explaining the levels of competence with examples of how they pertain to Jiu Jitsu.
THE POWER OF COMMUNITY IN JIU JITSU
A blog discussing the benefits of the community in Jiu Jitsu gyms.