BLOG
BLOG
Community Blog
Stay up to date with the latest news, training tips, and insights from our jiu jitsu community here in Hood River. Whether you're a seasoned practitioner or just starting your BJJ journey, our blog is packed with valuable content to help you grow on and off the mats. We share technique breakdowns, competition highlights, strength training advice, success stories, and more.
Join us as we explore the art, discipline, and lifestyle of Brazilian Jiu Jitsu—one post at a time!
The Role of Discipline in Jiu Jitsu
A blog discussing the role of discipline in Jiu Jitsu, and how learning Jiu Jitsu can organically foster TRUE self-discipline in anyone and everyone. ...more
Brazilian Jiu Jitsu ,Benefits of Jiu Jitsu
April 15, 2025•2 min read
The Crucial Role of Proprioception: How Jiu-Jitsu Enhances Body Awareness
A blog explaining what proprioception is, how Jiu Jitsu builds it, and how that can benefit us in many ways. ...more
Brazilian Jiu Jitsu ,Benefits of Jiu Jitsu
April 08, 2025•3 min read
Harnessing Adversity: Jiu Jitsu's Empowering Lessons
A blog describing how Jiu Jitsu can force you to face adversity head on and how that valuable ability can relate to everyday life. ...more
Brazilian Jiu Jitsu ,Benefits of Jiu Jitsu
April 01, 2025•2 min read
The Journey of Starting Jiu Jitsu
A blog discussing what to expect when starting Jiu Jitsu explaining the levels of competence with examples of how they pertain to Jiu Jitsu. ...more
Brazilian Jiu Jitsu ,Benefits of Jiu Jitsu
March 25, 2025•2 min read
THE POWER OF COMMUNITY IN JIU JITSU
A blog discussing the benefits of the community in Jiu Jitsu gyms. ...more
Brazilian Jiu Jitsu ,Benefits of Jiu Jitsu
February 21, 2025•2 min read
ABOUT US
Impact Hood River offers 2,300 square feet of mat space with a foam-cushioned subfloor for optimal training. Get stronger with our power racks, recover in the sauna, and stay fresh with on-site showers—all in one elite training space!
HOURS OF OPERATION
Sunday - 10am-12pm
Monday - 8-9am, 12-1pm, 4:30-8:30pm
Tuesday - 8-9am, 12-1pm, 4:30-8:30pm
Wednesday - 8-9am, 12-1pm, 4:30-8:30pm
Thursday - 8-9am, 4:30-8:30pm
Friday - 12-1pm, 6-8pm
Copyright ©2023 All rights reserved
Powered by Zen Planner