Stay up to date with the latest news, training tips, and insights from our jiu jitsu community here in Hood River. Whether you're a seasoned practitioner or just starting your BJJ journey, our blog is packed with valuable content to help you grow on and off the mats. We share technique breakdowns, competition highlights, strength training advice, success stories, and more.

Join us as we explore the art, discipline, and lifestyle of Brazilian Jiu Jitsu—one post at a time!