Brazilian Jiu Jitsu (BJJ) is quickly becoming a favorite activity for kids, and for good reason! This martial art offers…
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Harnessing Adversity: BJJ’s Empowering Lessons Adversity, though often unwelcome, is an inevitable part of life’s journey. It presents itself in…
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The Crucial Role of Proprioception: How Brazilian Jiu-Jitsu Enhances Body Awareness Proprioception, often referred to as the sixth sense, is…
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Embarking on the journey of Brazilian Jiu-Jitsu (BJJ) often begins with the daunting task of simply walking through the gym…
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When asked why they want to start training Brazilian Jiu-Jitsu (BJJ), many people cite self-discipline as a primary motivator. But…
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